FOX NEWS: Trying to lose weight? Stepping on a scale each day could help, study finds

Trying to lose weight? Stepping on a scale each day could help, study finds



Anyone who’s ever tried to lose weight knows how difficult reaching your weight goals can seem to be. But a new study found those who step on a scale on a daily basis were more likely to shed weight than those who did not.

via FOX NEWS https://fxn.ws/2Dd9seR